Code of Conduct

At Black Flag, respect for the gym, the coaches, and each other is non-negotiable. These rules are here to keep everyone safe, the atmosphere positive, and the kit in top condition.

  • Arrive on time for your session. Repeated lateness disrupts classes and may result in you bring refused entry.

  • Treat all gym equipment as if you bought it yourself. If you damage equipment through misuse or disrespect, you will be responsible for the cost of repair or replacement.

  • Keep the gym clean and tidy up after yourself and return kit to its place.

  • When the coach is teaching, listen and don’t talk over them.

  • Follow instructions. Ignoring coaching can cause injuries and disrupt others learning.

  • Black Flag Ltd or its coaches and staff are not liable for injuries sustained during uncoached sessions or open mat use.

  • Warm up properly and train within your ability level to avoid injury.

  • No outdoor shoes on the mats, wrestling shoes are allowed, but they must be put on inside the gym and never worn outdoors.

  • Keep mats clean, wipe down after use and maintain good personal hygiene.

  • Respect everyone, no egos, no bullying, no nonsense.

  • We are a team, help new members, train hard, and keep the atmosphere positive