Schedule

Open Mat

05:30 - 06:30

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Ladies Only Fitness Session

10:00 - 12:00

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Striking Class

18:30 - 19:30

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Beginners Nogi BJJ

19:30 - 20:30

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Kids Gi BJJ

17:30 - 18:30

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Adults Nogi BJJ

18:30 - 20:00

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Open Mat

05:30 - 06:30

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TB Fitness Session

19:00 - 20:00

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Adults Gi BJJ

18:30 - 20:00

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MMA (all levels)

18:30 - 19:30

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Open Mat

07:00 - 08:00

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Strength & Conditioning

08:00 - 09:00

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Kids Striking

10:30 - 11:30

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